From The Heart and Home Podcast: Episode #4, The Practice of Christian Mediation, Naphtali wrote out 20 results from Psalm 119 from daily Meditation. We hope this is a valuable resource for you in your pursuit of Biblical meditation and setting your mind on the things above.

Psalm 119:97–104 (MEM)

97: Oh how I love your law! It is my meditation all the day.

1) Daily Meditation leads to a love for the Word of God
2) Daily Meditation helps us to be heavenly-minded throughout the day.

98: Your commandment makes me wiser than my enemies, for it is ever with me.

3) Daily Meditation leads to wisdom, which is the fear of the Lord. (Proverbs 9:10)
4) Daily Meditation leads to a greater fear of the Lord!
5) Daily Meditation leads to memorization. His commandments are “always with me”.

99 : I have more understanding than all my teachers, for your testimonies are my meditation.

6) Daily Meditation leads to understanding
7)Daily Meditation leads to things only understood by the Spirit (1 Corinthians 2:13-14)

100: I understand more than the aged, for I keep your precepts.

8) Daily Meditation leads to an understanding beyond your years
9) Daily Meditation leads to obedience

101 : I hold back my feet from every evil way, in order to keep your word.

10) Daily Meditation leads to self-control
11) Daily Meditation leads to an ability to discern the good way from the evil way
12) Daily Meditation leads to RIGHT reasons for obedience. Psalm 51:4

102 : I do not turn aside from your rules, for you have taught me.

13) Daily Meditation leads to perseverance in obedience
14) Daily Meditation leads to recognition and awe for the Lawgiver!

103 : How sweet are your words to my taste, sweeter than honey to my mouth!

15) Daily Meditation leads to delight in the Word of God
16) Daily Meditation leads to a recognition that nothing can compare with it!
17) Daily Meditation leads to a change in desires. We now find it sweetest above all. (Psalm 34:8)

104 : Through your precepts I get understanding; therefore I hate every false way.

18) Daily Meditation leads to a certainty that God’s Word is the source of all understanding.
19) Daily Meditation leads to a hatred for falsehood and deception
20) Daily Meditation leads to an ability to discern truth from falsehood.

by Naphtali P.